When what you've been doing stops working you don't need more healing you need a PowerShift. 

And yours begins right here and now.

🔥 I'M READY TO BEGIN MY TRANSFORMATION 🔥

You’ve hit your edge.

And you’re not crazy for feeling it.


There comes a point where everything you’ve been doing… just stops working.

You can’t do another hour of therapy.
You don’t want another diagnosis.
You’re tired of talking about the past.
You’re exhausted from holding it all together.

You wonder why you still feel stuck—why, after all this work, you’re still burnt out, still shrinking, still repeating the same patterns.

You’re not doing it wrong. You’ve just reached the edge of who you’ve been.
And something inside you knows—it’s time to become someone new.

This is the space where transformation thrives.
Where old stories unravel, and a new self emerges.
Where growth doesn’t mean pushing—it means becoming.

If you’re ready for an epic shift, you’re in the right place.

This isn’t mindset work. This is identity evolution and a full-system shift—body, nervous system, behavior, and identity.

We use:

  • Somatic work to get you out of your head and back into your body

  • Emotional release to move the energy that’s been trapped for years

  • Behavioral rewiring to create lasting change—not just feel-good moments

  • Voice, movement, ritual + creativity to integrate your power

  • Clear, grounded truth-telling to end the cycles of shame and confusion

You won’t find cookie-cutter formulas or spiritual bypass here.
What you will find is the kind of honest, embodied work that creates real freedom.

Welcome courageous one. My name is Katie Kozlowski and I'm so delighted you're here.

I work with women navigating:

  • Complex PTSD + emotional trauma

  • Highly sensitive nervous systems

  • Neurodivergence, overwhelm, and deep emotional intensity

  • The “too much” label—and all the ways you’ve tried to shrink yourself

  • Chronic shame, perfectionism, people-pleasing, and emotional responsibility

  • Identity shifts after loss, breakups, burnout, or spiritual awakenings

There is no such thing as too much here.
There is only what’s true. And we’ll work with that—together.

LEARN MORE ABOUT ME
Where I hang out:

Connect with me over on instagram, facebook and tiktok and we can continue the journey together.